More Wellness Walks Coming Soon
Our first Wellness Walk with Damon was fun and well received by our colleagues. The next walk is scheduled for July 24 at 10am. We will meet on the Oval at the Thompson statue. Stay tuned for Wellness Walks with the ADs, coming this fall.
The OSU Health Plan is Here to Support Your Wellness Journey
Join OHP for the following events in July:
Becoming Emotionally Intelligent
July 17 at 11:00 a.m.
Nutrition for the Whole Family
July 26 at 12:00 p.m.
The Psychology of Scams
July 31 at 11:00 a.m.
Group Health Coaching:
Relax to Recharge
Wednesdays starting July 11 at 12:00 p.m.
4-week webinar series
Buckeyes for Breastfeeding
July 25 at 11:00 a.m.
July 26 at 6:00 p.m.
*Search Educational Program
For more information about these events or to register visit https://linktohealth.osu.edu.
Click on ‘Educational Program’, Buckeye Baby Program’ or ‘Group Health Coaching.’
You can also view a list of archived webinars at go.osu.edu/hparchives.
Chronic Inflammation Workshop
Join us for the next wellness workshop on July 26, 2018, 2-3pm in Thompson 150A. This month’s topic, “Chronic Inflammation,” will be presented by Dr. Tonya Orchard, Assistant Professor of Human Nutrition.
Free Week at RPAC
Free week will be held July 22 – 28, for all university faculty and staff to try out Rec Sports facilities free of charge. More details on how to sign-up will be on the Rec Sports website in early July.
Join Buckeye Wellness for Yoga on the South Oval
Buckeye Wellness is proud to bring you outdoor yoga classes during July. An all-levels Vinyasa flow is designed to inspire strength, endurance and mindfulness. Poses are sequenced to energize the body and re-frame the mind. Leave feeling empowered and ready for the work week ahead. Open to all faculty, staff and students. Sign up here.
Do You Have an Idea for a Wellness Program?
Are you looking for information or a better understanding of a wellness issue? Do you have expertise or connection to an expert who can speak about a wellness issue? Please send ideas, suggestions or expert contact information to a Wellness Innovator (Lila Andersen, Quanetta Batts, Sandra Enimil, Randall McKenzie and Joey Schulte) for consideration.
Share Your Wellness Achievements!
Did you run or walk a 5k? Are you riding with Team Buckeye? Is your unit/department taking wellness walks? We want to hear your wellness stories and congratulate your achievements! Send your story and/or photos to a Wellness Innovator and we’ll share in an upcoming Wellness Wednesday newsletter.